by Lady Sentinel | Feb 7, 2026 | Blog
This month we’re highlighting Beth, a member of the Lady Sentinel leadership team whose story reflects what this community is all about—growth, confidence, and showing up for one another. Below are Beth’s answers, in her own words. What originally drew you to Lady...
by Lady Sentinel | Feb 7, 2026 | Blog
Meet Nat — the person behind many of the Lady Sentinel posts that pop up in your feed. She helps manage Lady Sentinel’s social media, capturing moments from classes, events, and everyday training that reflect what this community is really about: learning, growth, and...
by Lady Sentinel | Nov 5, 2025 | Blog
Every movement begins with a spark — and Lady Sentinel was born from one woman’s courage to step out of her comfort zone and create space for others to do the same. Elizabeth, our founder, knows what it feels like to start timid, to wonder if you belong, and to push...
by Lady Sentinel | Nov 5, 2025 | Blog
Lisa is one of our founding members and a true leader within Lady Sentinel. She’s known for being incredibly helpful and supportive of everyone around her. Classy, engaging, and full of great ideas, she has played a big role in strengthening our community. Whether on...
by Lady Sentinel | Nov 5, 2025 | Blog
Lady Sentinel is built on the strength of women lifting each other up — but along the way, we’ve been fortunate to have incredible allies who believe in our mission. One of those people is Phil Balsamo, Training Manager at The Range St. Louis West. Elizabeth shared...
